Ovaltine Sleep is a unique product formula and is rich in magnesium and is specially formulated with 8 vitamins and minerals available in 'dreamy' vanilla and 'calming' choc flavours. Ovaltine Lasting Energy is a different choc malt formula that is specially formulated with 8 vitamins and minerals and is low in GI for lasting energy.
Magnesium has many benefits including contributing to normal growth and development in children, contributes to normal energy metabolism, it is necessary for normal nerve and muscle function and necessary for teeth and bone structure.
The Glycaemic Index (GI) is the scientifically proven way of ranking carbohydrates, like breads, breakfast cereals, rice, pasta, noodles, fruit, starchy vegetables, legumes, milk and yoghurt according to how they affect your blood glucose (sugar) levels. Carbohydrates with a low GI (55 or less) will make your blood glucose rise slowly and fall gently over a longer time. For more information on GI please refer to the GI Symbol website https://www.gisymbol.com/.