Energy that lasts
Looking for a feel-good fuel after school? Fill-up with Lasting Energy, an Ovaltine classic that’s crunchy, chocolatey and loaded with vitamins and minerals for normal growth and development. Perfect as a swap out instead of biscuits in-between lunch and dinner and full of Low GI to help the whole family get from A to B. Delicious and nutritious with cold milk.
Servings Per Package: 24
Serving Size: 20g (3 heaped teaspoons)
Place 3 heaped teaspoons of Ovaltine into a glass of skim milk & stir.
|Average Quantities||Per 20g Serving||Per 100g||Per 20g with 200mL Skim Milk||% Daily Intake* Per Serve when made as directed|
|Protein||2.4 g||11.8 g||9.8 g||20%|
|Fat-total||1.5 g||7.5 g||1.7 g||2%|
|– Saturated||1.0 g||4.9 g||1.2 g||5%|
|Carbohydrate||13.6 g||68.0 g||23.6 g||8%|
|– Sugars||8.8 g||44.0 g||18.8 g||21%|
|Sodium||22 mg||110 mg||124 mg||5%|
|Iron||4 mg||20 mg||4 mg||33% RDI **|
|Calcium||160 mg||800 mg||400 mg||50% RDI **|
|Phosphorus||150 mg||750 mg||350 mg||35% RDI **|
|Vitamin B2^||0.4 mg||2.0 mg||0.8 mg||44% RDI **|
|Vitamin B3^||2.5 mg||12.5 mg||2.5 mg||25% RDI **|
|Vitamin B6^||0.4 mg||2.0 mg||0.4 mg||28% RDI **|
|Vitamin B12^||0.4 µg||1.8 µg||1.0 µg||50% RDI **|
|Vitamin C^||9 mg||45 mg||9 mg||23% RDI **|
|Vitamin D^||4.0 µg||20.0 µg||4.2 µg||42% RDI **|
*based on an average adult diet of 8700 kJ. ** RDI: Recommended Dietary Intake.
Glycemic index = 50 (Low) made with skim milk
Barley and Malt Extract (35%), Milk Solids, Sugar, Cocoa, Minerals (Calcium, Iron), Maltodextrin, Vitamins (C, B3, B6, B2, D, B12).
CONTAINS GLUTEN AND MILK.
Formulated Supplementary food. Ovaltine is a nutritious supplement for use when energy and nutrient intakes may not meet individual needs.