Energy that lasts
Looking for a feel-good fuel after school? Fill-up with Lasting Energy, an Ovaltine classic that’s crunchy, chocolatey and loaded with vitamins and minerals for normal growth and development. Perfect as a swap out instead of biscuits in-between lunch and dinner and full of Low GI to help the whole family get from A to B. Delicious and nutritious with cold milk.
Nutritional Information
Servings Per Package: 24
Serving Size: 20g (3 heaped teaspoons)
Place 3 heaped teaspoons of Ovaltine into a glass of skim milk & stir.
| Average Quantities | Per 20g Serving | Per 100g | Per 20g with 200mL Skim Milk | % Daily Intake* Per Serve when made as directed |
| Energy | 332 kJ (79 Cal) | 1660 kJ (397 Cal) | 626 kJ (150 Cal) | 7% |
| Protein | 2.4 g | 11.8 g | 9.8 g | 20% |
| Fat-total | 1.5 g | 7.5 g | 1.7 g | 2% |
| – Saturated | 1.0 g | 4.9 g | 1.2 g | 5% |
| Carbohydrate | 13.6 g | 68.0 g | 23.6 g | 8% |
| – Sugars | 8.8 g | 44.0 g | 18.8 g | 21% |
| Sodium | 22 mg | 110 mg | 124 mg | 5% |
| Iron | 4 mg | 20 mg | 4 mg | 33% RDI ** |
| Calcium | 160 mg | 800 mg | 400 mg | 50% RDI ** |
| Phosphorus | 150 mg | 750 mg | 350 mg | 35% RDI ** |
| Vitamin B2 | 0.4 mg | 2.0 mg | 0.8 mg | 44% RDI ** |
| Vitamin B3 | 2.5 mg | 12.5 mg | 2.5 mg | 25% RDI ** |
| Vitamin B6 | 0.4 mg | 2.0 mg | 0.4 mg | 28% RDI ** |
| Vitamin B12 | 0.4 µg | 1.8 µg | 1.0 µg | 50% RDI ** |
| Vitamin C | 9 mg | 45 mg | 9 mg | 23% RDI ** |
| Vitamin D | 4.0 µg | 20.0 µg | 4.2 µg | 42% RDI ** |
*based on an average adult diet of 8700 kJ. ** RDI: Recommended Dietary Intake.
Glycemic index = 50 (Low) made with skim milk
INGREDIENTS
Barley and Malt Barley Extract (35%), Milk Solids, Sugar, Cocoa, Minerals (Calcium, Iron), Maltodextrin, Vitamins (C, B3, B6, B2, D, B12).
CONTAINS GLUTEN AND MILK.
Formulated Supplementary food. Ovaltine is a nutritious supplement for use when energy and nutrient intakes may not meet individual needs.
BENEFITS
Low GI
Available in
480g
Available in
480g
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