THE CLASSIC FUEL FOR KIDS’ ADVENTURES 
IS MORE DELICIOUS THAN EVER BEFORE

4.5 out of 5
stars

By the government led Health Star Rating system

Learn more

What is a Health Star Rating?

The Health Star Rating is a government led initiative to provide shoppers with a quick, easy, and standard way to compare similar packaged foods. It assigns a rating from ½ a star to 5 stars – the more stars, the healthier the food.

This score takes into account important nutritional details like the levels of energy, saturated fat, sugar, sodium (contained in salt) and fibre in a food.

How does Ovaltine compare?

Ovaltine prepared with skim milk has a health star rating of 4.5 stars which is the second highest rating possible.

Vitamins and
Minerals

Contributes to normal growth and development in children

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What vitamins and minerals are in Ovaltine?

There are eight key vitamins and minerals in Ovaltine:

Vitamin B2, also known as riboflavin, contributes to normal functioning of the nervous system and maintenance of normal vision.

Vitamin B3, also known as niacin, is necessary for normal neurological and psychological function.

Vitamin B6, also known as pyridoxine, like all the other B vitamins, contributes to normal growth and development in children.

Vitamin B12, also known as cobalamin, is necessary for the normal neurological structure and function.

Vitamin C contributes to normal immune system function and iron absorption from food.

Phosphorus is necessary for normal teeth and bone structure. It also contributes to normal growth and development in children.

Calcium is necessary for normal teeth and bone structure.

Iron contributes to normal energy production and normal cognitive development in children.

Low
GI

Sustains energy levels for longer play time

Learn more ® of GI Symbol Reg. Trademark of Glycemic Index Foundation

What do you mean by “low GI”?

GI is short for Glycemic Index, a ranking system that shows how carbohydrates in a food affect a person’s blood glucose (sugar) levels.

Our bodies – including our brain, organs and muscles – break down carbohydrates to create fuel, which helps us think straight, work hard and play happily.

Foods with a “low GI” score have carbohydrates in them that our bodies digest and absorb slowly, allowing blood sugar levels to rise gradually, and extending energy levels over a longer period of time. High-GI foods, on the other hand, are quick to digest and absorb, leading to significant changes in blood sugar levels, which is thought to be less healthy.

Ovaltine is a low-GI food and is certified by the GI Foundation.

Source: www.gisymbol.com

Source of
protein

Necessary for normal growth and development

Learn more

Why is protein important?

Estimates suggest that about half of the human body’s dry weight is made up of protein. It’s in our brain cells, our skin, our hair and our muscles. It’s also vital for producing chemicals like serotonin, which is thought to help us control our happiness levels.

Proteins are necessary for normal growth and development in children.

WE’VE LET YOU WAIT LONG ENOUGH. 
OVALTINE’S BRAND NEW TASTE IS READY!

It’s finally here. After months of testing and perfecting the completely revamped recipe, we’re ready to let Australians put all new Ovaltine to the yum test.


It brings together a delicious chocolatey taste, crunchy texture and the nutritional benefits Ovaltine is famous for.


You can try it out with our 415 gram trial pack or go all-in with the classic 1kg tin.

MORE ABOUT OVALTINE NUTRITION
Per 20 g
Serving
Per 100 g Per 20 g with
200 mL Skim
Milk
% Daily intake* Per
serve when made as
directed
Per 100mL (prepared
with 200 mL Skim
Milk)
Per 100mL (prepared
with 200 mL Reduced
Fat Milk)
Energy 332 kJ (79 Cal) 1660 kJ (397 Cal) 626 kJ (150 Cal) 7% 285 kJ (68 Cal) 344 kJ (82 Cal)
Protein 2.4 g 11.8 g 9.8g 20% 4.4 g 4.5 g
Fat - total 1.5 g 7.5 g 1.7 g 2% 0.8 g 1.8 g
- Saturated Fat 1.0 g 4.9 g 1.2 g 5% 0.5 g 1.2 g
Carbohydrate 13.6 g 68.0 g 23.6 g 8% 10.7 g 11.7 g
- Sugars 8.8 g 44.0 g 18.8 g 21% 8.5 g 9.5 g
Sodium 22 mg 110 mg 124 mg 5% 56 mg 45 mg
Iron 4 mg 20 mg 4 mg 34% RDI** 2 mg
Calcium 160 mg 800 mg 402 mg 50% RDI** 183 mg
Phosphorus 150 mg 750 mg 350 mg 35% RDI** 159 mg
Vitamin B2 0.4 mg 2.0 mg 0.8 mg 46% RDI** 0.4 mg
Vitamin B3 2.5 mg 12.5 mg 2.6 mg 26% RDI** 1.2 mg
Vitamin B6 0.4 mg 2.0 mg 0.4 mg 25% RDI** 0.2 mg
Vitamin B12 0.4 μg 2.0 μg 0.4 μg 20% RDI** 0.2 μg
Vitamin C 9 mg 45 mg 11 mg 28% RDI** 5 mg
Vitamin D 4.0 μg 20.0 μg 4.0 μg 40% RDI** 1.8 μg
Energy
Per 20 gServing 332 kJ (79 Cal)
Per 100 g 1660 kJ (397 Cal)
Per 20 g with200 mL SkimMilk 626 kJ (150 Cal)
% Daily intake* Perserve when made asdirected 7%
Per 100mL (preparedwith 200 mL SkimMilk) 285 kJ (68 Cal)
Per 100mL (preparedwith 200 mL ReducedFat Milk) 344 kJ (82 Cal)
Protein
Per 20 gServing 2.4 g
Per 100 g 11.8 g
Per 20 g with200 mL SkimMilk 9.8g
% Daily intake* Perserve when made asdirected 20%
Per 100mL (preparedwith 200 mL SkimMilk) 4.4 g
Per 100mL (preparedwith 200 mL ReducedFat Milk) 4.5 g
Fat - total
Per 20 gServing 1.5 g
Per 100 g 7.5 g
Per 20 g with200 mL SkimMilk 1.7 g
% Daily intake* Perserve when made asdirected 2%
Per 100mL (preparedwith 200 mL SkimMilk) 0.8 g
Per 100mL (preparedwith 200 mL ReducedFat Milk) 1.8 g
- Saturated Fat
Per 20 gServing 1.0 g
Per 100 g 4.9 g
Per 20 g with200 mL SkimMilk 1.2 g
% Daily intake* Perserve when made asdirected 5%
Per 100mL (preparedwith 200 mL SkimMilk) 0.5 g
Per 100mL (preparedwith 200 mL ReducedFat Milk) 1.2 g
Carbohydrate
Per 20 gServing 13.6 g
Per 100 g 68.0 g
Per 20 g with200 mL SkimMilk 23.6 g
% Daily intake* Perserve when made asdirected 8%
Per 100mL (preparedwith 200 mL SkimMilk) 10.7 g
Per 100mL (preparedwith 200 mL ReducedFat Milk) 11.7 g
- Sugars
Per 20 gServing 8.8 g
Per 100 g 44.0 g
Per 20 g with200 mL SkimMilk 18.8 g
% Daily intake* Perserve when made asdirected 21%
Per 100mL (preparedwith 200 mL SkimMilk) 8.5 g
Per 100mL (preparedwith 200 mL ReducedFat Milk) 9.5 g
Sodium
Per 20 gServing 22 mg
Per 100 g 110 mg
Per 20 g with200 mL SkimMilk 124 mg
% Daily intake* Perserve when made asdirected 5%
Per 100mL (preparedwith 200 mL SkimMilk) 56 mg
Per 100mL (preparedwith 200 mL ReducedFat Milk) 45 mg
Iron
Per 20 gServing 4 mg
Per 100 g 20 mg
Per 20 g with200 mL SkimMilk 4 mg
% Daily intake* Perserve when made asdirected 34% RDI**
Per 100mL (preparedwith 200 mL SkimMilk) 2 mg
Per 100mL (preparedwith 200 mL ReducedFat Milk)
Calcium
Per 20 gServing 160 mg
Per 100 g 800 mg
Per 20 g with200 mL SkimMilk 402 mg
% Daily intake* Perserve when made asdirected 50% RDI**
Per 100mL (preparedwith 200 mL SkimMilk) 183 mg
Per 100mL (preparedwith 200 mL ReducedFat Milk)
Phosphorus
Per 20 gServing 150 mg
Per 100 g 750 mg
Per 20 g with200 mL SkimMilk 350 mg
% Daily intake* Perserve when made asdirected 35% RDI**
Per 100mL (preparedwith 200 mL SkimMilk) 159 mg
Per 100mL (preparedwith 200 mL ReducedFat Milk)
Vitamin B2
Per 20 gServing 0.4 mg
Per 100 g 2.0 mg
Per 20 g with200 mL SkimMilk 0.8 mg
% Daily intake* Perserve when made asdirected 46% RDI**
Per 100mL (preparedwith 200 mL SkimMilk) 0.4 mg
Per 100mL (preparedwith 200 mL ReducedFat Milk)
Vitamin B3
Per 20 gServing 2.5 mg
Per 100 g 12.5 mg
Per 20 g with200 mL SkimMilk 2.6 mg
% Daily intake* Perserve when made asdirected 26% RDI**
Per 100mL (preparedwith 200 mL SkimMilk) 1.2 mg
Per 100mL (preparedwith 200 mL ReducedFat Milk)
Vitamin B6
Per 20 gServing 0.4 mg
Per 100 g 2.0 mg
Per 20 g with200 mL SkimMilk 0.4 mg
% Daily intake* Perserve when made asdirected 25% RDI**
Per 100mL (preparedwith 200 mL SkimMilk) 0.2 mg
Per 100mL (preparedwith 200 mL ReducedFat Milk)
Vitamin B12
Per 20 gServing 0.4 μg
Per 100 g 2.0 μg
Per 20 g with200 mL SkimMilk 0.4 μg
% Daily intake* Perserve when made asdirected 20% RDI**
Per 100mL (preparedwith 200 mL SkimMilk) 0.2 μg
Per 100mL (preparedwith 200 mL ReducedFat Milk)
Vitamin C
Per 20 gServing 9 mg
Per 100 g 45 mg
Per 20 g with200 mL SkimMilk 11 mg
% Daily intake* Perserve when made asdirected 28% RDI**
Per 100mL (preparedwith 200 mL SkimMilk) 5 mg
Per 100mL (preparedwith 200 mL ReducedFat Milk)
Vitamin D
Per 20 gServing 4.0 μg
Per 100 g 20.0 μg
Per 20 g with200 mL SkimMilk 4.0 μg
% Daily intake* Perserve when made asdirected 40% RDI**
Per 100mL (preparedwith 200 mL SkimMilk) 1.8 μg
Per 100mL (preparedwith 200 mL ReducedFat Milk)

* based on an average adult diet of 8700kj

** RDI: Recommended Dietary Intake.

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LOVED BY AUSTRALIANS

Our scrumptious milk drink has been around for more than 100 years and Australians have been enjoying it for almost as long.


Ovaltine came to our shores in 1919. It was invented by a Swiss chemist at the beginning of the century who wanted to find a way to reduce malnourishment among children in his country.


Today the recipe has changed to specifically suit Australian tastes, making Ovaltine a delicious treat packed with nutrition and loved by kids and adults all over Australia.